We do not recommend using Nurosym while sleeping or exercising due to safety considerations. It's important to use Nurosym in a controlled environment where you can remain aware of its effects. Always prioritize your safety and well-being when using Nurosym.
Nurosym is designed to be versatile and convenient, allowing you to wear it during various activities such as reading, working, cooking, meditating, watching TV, or socializing. We recommend incorporating Nurosym into your daily routine, aiming for 60 minutes per day to experience its beneficial effects, which can be felt in as little as 5 minutes. Using Nurosym before bed can help improve sleep quality. Additionally, you can use Nurosym as needed during or after stressful events or workouts to aid in faster recovery, during meals to assist with digestion, or for pain relief.